Training Clinics

Blue Sky Endurance Training Programs

Parris Island Triathalon Training

Starts January 1, 2019
10 Week Program goes through race day March 9,2019
Comprehensive training plans include coached skill sessions every Saturday for the swim, bike, and run. Swim training takes place on a rotating schedule at ION club in Mount Pleasant 7am, the alternating Saturdays we will be biking and running from Blue Sky Endurance at 7:30am. This program is open to all skill levels, and is especially beginner friendly.

Cooper River Bridge Run Training

Info Session January 9, 2019 @6PM at Blue Sky Endurance
Program starts January 16, 2019
Get faster, have fun, and train for the Cooper River Bridge Run 10K. Join Blue Sky Endurance Coaches Sadie, Ray, and Ruth Marie for a 12 week coached training program to prepare you for your fastest Cooper River Bridge Run time yet.
Training meets Wednesdays at 6pm and Saturdays at 7:30am
$99 Registration includes gear-up discounts and BSE custom running singlet
Meet the coaches and learn more about the program at the info session hosted at Blue Sky Endurance January 9th at 6pm

Fleet Feet Mt Pleasant Training Programs

Mission FitPossible

You are invited to join us in a 8-week challenge to get moving, lose weight, get fit, get stronger or get faster! What is your "mission"?
As a participant, you will work on your own to meet complete your mission; we’ll provide support along the way
Optional weekly weigh-ins (all weigh-ins will be done privately in one of our dressing rooms & your actual weight will NEVER be revealed to others)
Weekly email with tips, recipes and more
Closed group page on Facebook with unlimited access to our coaches and the rest of the Mission FitPossible community
Fun ideas to get out and moving around the Lowcountry
Nutrition resources
Opportunities to earn incentives along the way!
Cost: $50
Need more information or have questions? Email your questions to Lolli at lolli@fleetfeetmountpleasant.com Jennifer at Jennifer@FleetFeetMountPleasant.com!

Bridge Run 10K

Info Session 2019
Program starts January 2019
Our Run10K (6.2 miles) training program is designed to assist runners towards their fitness and running goals beyond the 5K distance. Participants are required to be able to comfortably complete a 5K in 45:00 minutes or less (14:30 minute per mile) within one month prior to beginning this training. Program registration will include a tech shirt, education on different training techniques and tools in order to further enjoy running and improve your performance.
10 week training schedule
A custom technical tee by Mizuno
Program Fee: $115.00 - This includes race registration!

Do you have a Training Clinic?

If you lead or coordinate a training clinic, please contact Vice President Communications to have your clinic listed. Please send the dates, times, location, cost, and registeration link.